At Notes of Stoics, we're on a mission to unlock the wisdom of Stoicism for the modern world. Our journey is rooted in ancient philosophy, yet our insights are tailored for today's challenges and opportunities. Here, you'll discover Stoic teachings, practical advice, and a community of like-minded individuals all seeking to live more resilient, content, and meaningful lives.

Stoicism teaches us the value of understanding what is within our control, cultivating inner peace, and striving for personal excellence. Whether you're encountering Stoicism for the first time or you're looking to deepen your practice, our daily email newsletter will share Stoic wisdom and interpretations for daily life, practical exercises that cultivate Stoicism, and exclusive access to content.

Here’s what you’ll get:

• An Introduction to Stoicism: Our first email helps you get acquainted with the core principles of Stoicism. Discover its origins, key philosophers, and why this ancient wisdom is more relevant than ever. We strip away the academic jargon, focusing on practical applications for everyday life, inspired by Thoreau’s vision: "To be a philosopher...is to solve some of the problems of life not only theoretically, but practically."

• Curated Resources on Stoicism: We've handpicked the best resources to deepen your understanding and practice of Stoicism. This list includes must-read books, thought-provoking articles, essays, and blogs, creating a foundation for your Stoic journey.

• The Stoic Art of Journaling: Learn about the transformative practice of Stoic journaling. It’s not just about recording daily events, but preparing for the day ahead, reflecting on the day past, and integrating Stoic wisdom into your life. We'll guide you through setting up a journaling routine that fosters self-reflection and growth.

• Memento Mori - The Timeless Stoic Exercise: Discover the power of remembering your mortality through the Stoic practice of memento mori. This isn’t about dwelling on death, but about using the awareness of life’s impermanence to live more fully and purposefully. We'll introduce you to simple yet profound exercises to help prioritize what truly matters.

• 7-Day Stoic Action Plan: Jumpstart your Stoic practice with our exclusive 7-day action plan. Each day is carefully crafted with a specific theme, a question for reflection, and a practical activity to integrate Stoic principles into your daily life. From understanding what is within your control to embracing gratitude and practicing mindfulness, this action plan is your step-by-step guide to living a more Stoic life.